Tag Archives: Blue Zone

Profiling aging well

“Becoming a person of character” is a lifelong process … with challenges of growth vs. stagnation … and meeting “our intrinsic need for recognition and affirmation” [1].

Profiling successful people is an interesting exercise. Trying to characterize their key traits. Two articles …

This article discusses letting go of behaviors which subvert respect.

• Hack Spirit > “If you want to be respected as you get older, say goodbye to these 9 behaviors” by Mia Zhang (January 18, 2024) – The behaviors we hold on to and those we let go can make a huge difference in how others perceive us.

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Longevity and happiness? – Blue Zones

Is there a relationship between longevity and happiness?

Blue Zones? Five places around the world where people live the longest, healthiest lives.

• Today.com > “5 tips for living to 100 from a top longevity researcher” by Stephanie Thurrott (Sept 8, 2023) – Dan Buettner, who has been studying people who live the longest for 20 years, shares their secrets.

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