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Healthy foods, exercises & habits page

September 12, 2024Site NewsExercise, Food, Healthjph

This blog’s Health & Exercise page has been reorganized. There now are separate sections (headings) for articles:

  • Foods for a healthy brain
  • Exercises
  • Habits

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← ‘Politics is about sacredness’ – overlapping moral orbits Puritan praise & pride – a legacy of conflated piety →
  • Mental & emotional health for 2026 – diary of social media detoxDecember 29, 2025
    I read a lot about the effects of chronic, daily hours-long engagement with social media. Endless smartphone scrolling. The go-to thing when there’s any idle … Continue reading Mental & emotional health for 2026 – diary of social media detox →
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  • Beyond happy – a resonant reality requires resistanceNovember 11, 2025
    Introduction idyllic_moment.jpg Attaining (whether by pluck or luck) a seemingly friction-free life is a seductive notion. A state essentially without complaint. Something to yearn for, … Continue reading Beyond happy – a resonant reality requires resistance →
  • feather & fur – a 21st century fable, part 1October 30, 2025
    [Draft 11-3-2025] feather & fur – parting ways a 21st century fable Copyright © 2025 John P. Healy (humility’s hard done by) Claws in the … Continue reading feather & fur – a 21st century fable, part 1 →
  • October 31 comes – beware pricking of thy thumbsOctober 28, 2025
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  2. jph on Mental & emotional health for 2026 – diary of social media detoxJanuary 2, 2026

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  4. jph on Beyond happy – the pursuit of ease erases our humanity (and liberty)December 9, 2025

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  5. jph on Beyond happy – the pursuit of ease erases our humanity (and liberty)December 1, 2025

    Living in the uneasy place, an uncomfortable space [1] – the challenge of relying on reasoned choice rather than impulsive…

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